The Complex Relationship between Free Radicals and Cancer
The connection between free radicals and cancer is a topic of great complexity and contradictions. It has been observed that free radicals and oxidative stress may play a role in cancer induction. Interestingly, transformed cells, i.e. cancer cells, produce more free radicals compared to normal cells. However, there are endogenous antioxidant compounds such as glutathione and lysozyme that can counteract the effects of oxidative stress. Importantly, these antioxidant systems can be overwhelmed by high amounts of free radicals, underscoring the importance of increasing the concentration of antioxidants in cells to prevent possible adverse events that could lead to the development of a cancerous process.
Importance of a Diet Rich in Antioxidants
A balanced and conscious diet, which includes foods with antioxidant properties, can be a key factor in cancer prevention. Knowing and selecting foods that contain antioxidants can be of great help to maintain balance in the body and reduce the probability of developing diseases related to oxidative stress.
Effects of Antioxidants on Health
Antioxidants play a crucial role in protecting cells against oxidative damage. Maintaining adequate levels of antioxidants in the body can contribute to the prevention of various diseases, including cancer. It is essential to understand the importance of a diet rich in antioxidants to promote overall health and well-being.
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