Take care of your skin with natural ingredients
Nowadays, many cosmetic and skin care products available in the market contain chemical components that can be harmful to the skin. Luckily, there are natural and homemade alternatives that not only improve the overall appearance of your skin, but also give it a healthy glow. In addition to resorting to natural remedies, it is necessary to avoid factors that cause skin damage. There are several ways to make your own skin cream, allowing you to avoid exposure to harsh chemicals.
Determine your needs according to your skin type
Normal Skin
Characterized by little or no sensitivity, very small pores, and a glowing complexion, normal skin is neither too dry nor oily.
Mixed skin
This type of skin can be dry or normal in certain areas and oily in others, showing enlarged pores and a greasy sheen on oily areas, such as the forehead, nose, and chin.
Oily skin
It has enlarged pores and a tendency to blackheads, pimples and other imperfections, showing a dull or shiny complexion.
Dry Skin
It is distinguished by its poor flexibility, reddened areas, more noticeable wrinkles and lines, almost invisible pores, and a dull complexion.
Certain factors such as hormonal changes, dry weather, prolonged hot showers, medications, and ultraviolet radiation can worsen dry skin, leaving it irritated, inflamed, and scaly.
Choose the Best Ingredients for Your Skin Type
If you are considering making your own homemade cream, it is crucial to know which ingredients can help improve your skin and which can make it worse. Washing your skin at least twice a day is essential to keep it clean and prevent problems caused by bacteria, fungi and free radicals.
Dry Skin
If your skin is dry, opt for creams with moisturizing agents such as aloe vera, honey, olive oil and cocoa butter, as they help repair cracked skin and reduce scars. Additionally, hyaluronic acid, naturally occurring in the body, can heal damaged skin and retain moisture, diminishing the look of skin aging, scars and blemishes.
Oily skin
For oily skin, choose low-comedogenic oils that won’t clog pores. Salicylic acid is a natural cleanser that neutralizes bacteria and absorbs excess oil on the skin, preventing acne breakouts. Additionally, citrus essential oils and aloe vera help control oily skin and promote skin repair.
Sensitive or Mixed Skin
For people with sensitive skin, cooling ingredients like aloe vera, rose water, and cucumber can soothe inflammation and discomfort. In addition, the lactic acid present in milk and yogurt fights radicals and harmful bacteria, eliminating dead cells and hydrating the skin.
Methods to Make Your Own Natural Creams
Dry Skin Cream
Pour 1/4 cup almond oil, 2 tablespoons coconut oil, 2 tablespoons beeswax, 1/2 teaspoon vitamin E oil and 1 tablespoon shea butter into a glass jar. Then, heat in a water bath until the ingredients are completely melted, and transfer the cream to a smaller jar for storage. This cream is beneficial for psoriasis, eczema and scars, in addition to having anti-aging properties.
Cream for Combination Skin
Heat almond oil, jojoba oil and beeswax, then mix with aloe vera gel and essential oils. This cream is ideal for combination skin by balancing hydration in dry and oily areas.
Cream for Oily Skin
Combine jojoba oil, hemp seed oil and beeswax, add aloe vera gel and a few drops of essential oil. This cream will help control oily skin while keeping it hydrated.
Other Natural Methods for Skin Care
To hydrate your skin naturally, you can try a mixture of egg white, honey, and almond oil. Likewise, carrot, milk or avocado are natural ingredients that help maintain healthy and radiant skin.
Carrot, Milk and Avocado
These ingredients, rich in vitamins and antioxidants, can be used to prepare various moisturizers and facial masks, providing natural benefits to your skin.
Take Care of Your Skin Naturally
In addition to making natural creams, it is important to consider other aspects to keep your skin healthy, such as avoiding stress, consuming green tea, eating a balanced diet and protecting yourself from solar radiation.
Avoid Stress and Protect Yourself from the Sun
Stress and sun exposure can affect skin health. Therefore, it is advisable to practice relaxation techniques and protect the skin from ultraviolet rays to keep it in optimal condition.
Healthy diet
The impact of a balanced diet on skin health is significant. Adequate consumption of fruits, vegetables and foods rich in essential nutrients will help improve the appearance of your skin from the inside out.
Paraben-Free Skin Care Products
Choosing paraben-free skin care products can be beneficial in avoiding potential skin health risks.
By following these recommendations and opting for natural skin care, you will be helping to maintain healthy, rejuvenated and radiant skin in a safe and effective way.
