Natural Firming: Allies against Sagging
Skin marks such as stretch marks, orange peel skin and sagging are evidence of a lack of elasticity in the skin fibers, which usually occur in situations such as sudden weight gain, aging or during pregnancy.
Skin deterioration due to lack of elasticity can be prevented or corrected through the use of natural firming ingredients, which can also be used to create homemade products. These firmers not only repair, tone and smooth the skin, but also delay its aging, giving it a firm and youthful appearance.
Essential Ingredients to Create Homemade Firming Creams
For firming products to be effective, it is advisable to combine various active ingredients, such as collagen, elastin, vitamins A, C and E, B complex, coenzyme Q10, hyaluronic acid, AHA, BHA, vegetable oils and plant extracts such as algae, ginseng , coffee, chocolate, guarana and green tea. These ingredients significantly strengthen and improve the appearance of the skin.
All of these elements can be purchased in stores specializing in natural cosmetics, herbalists or healthy, organic and natural food stores with food and therapeutic supplements.
Grape Seed Firming Serum: Effective Recipe
The grape seed firming serum, which combines borage and grape seed vegetable oil with essential oils of Virginia cedar and blood orange, helps tone the skin, providing moisture, nutrients, drainage and an anti-aging effect.
Preparation: Mix the vegetable oils in a bowl and add the other ingredients one by one. Transfer the mixture to a bottle for application.
Pineapple and Ginseng Gel: Eliminates Cellulite
The pineapple and ginseng gel, made with ingredients such as verbena infusion, green tea, guar gum, pineapple powder, lithothame seaweed, ginseng tincture and grapefruit seed extract, is ideal for firming and reducing cellulite in specific areas.
Preparation: Mix the infusion with the other ingredients, beat them until you obtain a smooth gel and store it in a jar with a lid in the refrigerator.
Firming Cream Application Technique
Proper application of firming creams is crucial to achieving optimal results. The massage should be performed from bottom to top on the thighs, with circular movements on the abdomen, clockwise on the buttocks, and in a crescent shape on the bust. In addition, it is recommended to complement the application with toning and firmness exercises.
Importance of Diet in Skin Health
Radiant skin not only depends on cosmetic products, but also on a balanced diet that helps detoxify and purify the body.
Among the food allies to maintain the elasticity of the skin are green smoothies, which can include ingredients such as green tea, pineapple, lemon, verbena, papaya, spinach and agave honey, due to their properties to metabolize fats, provide antioxidants, vitamins and minerals.
Preparation: Mix the ingredients in the blender until you obtain a homogeneous mixture.
