What is CBD?
Cannabidiol, known as CBD, is a compound extracted from the Cannabis Sativa plant, which has been the subject of numerous studies to determine its beneficial effects on human health.
Unlike THC, CBD does not produce the adverse effects associated with marijuana use, such as the typical state of euphoria and addiction.
Varieties of CBD Products
There are various presentations of CBD products on the market, among which the following stand out:
CBD oil
This oil is primarily consumed sublingually, although it can also be applied topically to the skin following appropriate directions. It is important to consider the restrictions that could exist depending on the country of consumption.
CBD creams
These creams are applied topically with the main purpose of relieving muscle pain, and are usually made with natural ingredients such as rosemary or arnica.
CBD capsules
These aromatic products are used to promote balance and serenity.
Benefits of CBD Consumption
Anxiety Reduction
Studies have shown that CBD consumption can be beneficial in reducing fear and anxiety, which has led to its inclusion in some cognitive behavioral therapies.
Healing properties
Research has revealed that topical ointments with CBD could be an interesting alternative to treat skin disorders, such as atopic dermatitis and psoriasis.
Sleep Improvement
CBD has the ability to calm the central nervous system, which helps regulate the sleep cycle and improve fatigue in those who consume it.
Prevention and Treatment of Acne
Creams with CBD could be effective in inhibiting the proliferation of bacteria that cause acne, thus offering an interesting asset against this skin condition.
Reduction of Blood Pressure
Studies have revealed that CBD oil could help reduce blood pressure.
Now that you know more about CBD and its impressive benefits, do you dare to discover its effects for yourself?
