Importance of quality in choosing toothpaste
The wide range of options and price variations in toothpastes raises the question of whether they all offer the same quality. Since oral care is essential for overall health, it is crucial to understand the differences between the different options available on the market.
Oral health and its impact on general health
Proper oral care not only contributes to dental hygiene, but is also related to systemic health. Maintaining good oral health can influence the prevention of cardiovascular, respiratory diseases and other medical conditions. It is essential to consider the quality of the products we use in our oral hygiene routine.
Toothbrush change frequency
Before addressing the choice of toothpaste, it is important to remember the importance of changing your toothbrush every two to three months to ensure effective hygiene.
Components and variations in toothpastes
Standard toothpastes mainly contain water, humectants, mild abrasives, substances with a pH buffer effect, fluoride, surfactants, colorants, texturizers and flavorings. However, the composition can vary significantly if it is required to treat specific conditions such as tooth sensitivity or gingivitis, which influences its price.
Impact of whitening agents on dental health
The use of whitening agents in toothpastes has generated controversy due to their potential abrasive effect on tooth enamel. It is essential to evaluate the risks associated with these products before use.
Mouthwash: necessary or dispensable?
The use of mouthwash may be recommended in specific cases, however, its need varies depending on the presence of oral pathologies. It is crucial to understand its impact on the oral microbiota and its possible replacement for toothbrushing.
Importance of brushing teeth
Tooth brushing is essential to maintain adequate oral hygiene. Although the use of mouthwash can complement the routine, it should not completely replace brushing.
Final recommendations
It is essential to consult with dental and pharmacy professionals to select the most appropriate products for individual needs. The priority should be to maintain correct oral hygiene to protect dental and general health.
