Introduction
The use of cannabidiol (CBD) for medicinal and therapeutic purposes is constantly growing. As doctors and scientists continue to research its properties, it is important to understand how to take CBD oil properly and safely.
Determining CBD dosage
Unlike many conventional medications, there is no universal dosage of CBD that works for everyone. The amount of CBD you should take depends on several factors, such as your weight, metabolism, genetics, and the condition you are treating. It is important to remember that each person is unique and may react differently to CBD.
If you are new to using CBD, it is advisable to start with a low dose and gradually increase it until you find the right amount for you. The standard recommended dosage is 25 mg of CBD twice a day. For example, our vivirtusalud.com hemp oil with 10% CBD in a 10 ml container contains 1000 mg of CBD extract, which is equivalent to approximately 5 drops twice a day.
It is important to note that the dosage of CBD may vary depending on the ailment you are treating. Below are some recommended doses based on scientific research:
Pain relief
For pain relief, a dose of 100-150 mg of CBD or 25 mg in combination with THC is recommended, according to a study that looked at use in liver transplant patients.
Epilepsy
For epilepsy, a daily dose of 20-25 mg of CBD per 1 kg of body weight is recommended, according to a review of clinical trials.
Movement problems caused by Huntington’s disease
For movement problems caused by Huntington’s disease, a dose of 10 mg of CBD per kg of body weight per day for six weeks is recommended, according to research on the therapeutic potential of cannabinoids in mobility disorders.
Sleep disorders
For sleep disorders, a dose of 40 mg-160 mg of CBD orally is recommended, based on research on the use of cannabidiol in humans.
Symptoms of Multiple Sclerosis (MS)
For symptoms of multiple sclerosis, the use of cannabis extracts containing a combination of 2.5-120 milligrams of THC/CBD per day for 2-15 weeks is recommended, based on research on the potential of CBD for the disorders of mobility.
Schizophrenia
For schizophrenia, a dose of 40-1,280 mg of CBD orally per day is recommended, according to a meta-analysis on the safety and side effects of cannabidiol.
Ways to take CBD
There are several ways to take CBD, and the choice depends on your preferences and needs. Some of the most common ways include:
CBD oil
CBD oil is one of the most popular ways to consume CBD. It can be taken directly under the tongue or mixed with food and drinks. It is important to follow the dosage instructions for the product you are using.
CBD capsules
CBD capsules are a convenient and easy-to-dose option. They are taken like any other capsule or oral supplement.
CBD edibles
CBD edibles, such as cookies, chocolates, or candies, are a tasty way to consume CBD. These products usually have a preset dosage, so it is important to read the labels to know how much CBD you are consuming.
CBD Vaporization
CBD vaporization involves inhaling vapor from a specialized device. This form of consumption allows CBD to quickly enter the bloodstream through the lungs, providing a quick effect.
Additional Tips
Here are some additional tips to keep in mind when taking CBD:
Record your experiences
Keeping track of your daily experiences with CBD can help you determine the dosage and consumption method that works best for you. You can write down how you feel, the symptoms you are experiencing, and any other relevant details.
Consult an expert
If you have questions or concerns about the use of CBD, it is advisable to consult an expert in the field. They will be able to provide you with additional information and help you make informed decisions about your dosage and method of consumption.
Take into account your needs and preferences
When choosing how to consume CBD, consider your personal needs and preferences. Some people prefer the convenience of capsules, while others enjoy the taste of edibles. Choose the method that best suits you.
Conclusions
Using CBD oil can be beneficial for many people, but it is important to take it properly and safely. Determining the right dosage of CBD may require a bit of trial and error, but with patience and the right guidance, you can find the amount that works best for you. Always remember to consult an expert and follow the instructions of the product you are using.
