What is tendonitis?
Tendinitis is a disease that causes pain, swelling, or irritation in the tendons. It can affect any area of the body, but is most common in the elbow, knees, heel and shoulder. It can also occur in the hips, wrists and hands, although less frequently.
Causes and symptoms of tendinitis
Tendonitis can be caused by overuse of the tendons, injury, or aging. Symptoms include pain, tenderness, and difficulty moving the affected joint. Rest and the use of anti-inflammatory creams can help relieve pain.
The best creams to relieve tendinitis
There are several anti-inflammatory creams that can help relieve pain caused by tendinitis. Some of the best options are:
1. Voltadol Forte 23.2 mg/g
This cream contains diclofenac diethylamine as an active ingredient and acts as a local analgesic and anti-inflammatory. It is recommended to apply a small amount to the painful area a couple of times a day.
2. Reflex Spray
This spray is an analgesic and anti-inflammatory for topical use. It is applied to the skin and provides local relief to the affected area. It can be used in children from 12 years of age and can be reapplied up to four times a day.
3. Radio Salil
This cream has analgesic and anti-inflammatory action, and produces a warming effect on the skin. It is recommended to apply a small amount and massage until completely absorbed. Its use is not recommended for children under 12 years of age and can be repeated up to three times a day.
4. Ibucalm
This cream contains Ibuprofen as an active ingredient and acts as an anti-inflammatory and local analgesic. It is recommended to apply a thin layer to the affected area and can be reapplied up to three times a day. It is not recommended for children under 12 years of age.
Additional recommendations
In addition to using these creams, it is important to rest and avoid straining the affected area. If the pain persists or worsens, it is advisable to consult a doctor for proper diagnosis and treatment.
Remember that tendonitis can be painful, but with proper care and the use of the right creams, it is possible to relieve symptoms and improve quality of life.
