An effective solution for premenstrual symptoms
Belly cream to relieve abdominal inflammation and menstrual pain is a product highly recommended by gynecologists and women who have experienced its benefits. Although it may seem surprising, this cream has been shown to reduce abdominal bloating before menstruation, providing relief to many women.
Tummy Butter from Glow Botanica, a brand specializing in hormonal wellness, has been praised for its effectiveness in relieving PMS symptoms. Many women have experienced noticeable improvement after using this cream for several days. Some of them have even started using it on the recommendation of their own gynecologists.
The effectiveness of this cream is due to its unique formulation, developed with natural ingredients and free of disruptive chemicals and hormones. Among the main active ingredients are Wild Yam, Vitex and Marshmallow Root. These ingredients penetrate the skin and act directly on the blood vessels, relieving the symptoms of PMS and menopause, such as pain, irritability, hot flashes and lack of energy.
How to use belly cream
For best results, it is recommended to apply the cream to key hormonal areas such as the abdomen, inner thighs and wrists. It is important to use a small amount of cream and gently massage it into the skin in circular motions. In addition, it is advisable to apply it after a shower, when the pores are more open and the absorption of the product is greater.
It is important to note that this cream can be used by women of all ages, even during adolescence. There is no specific time in the menstrual cycle to start using it, since its effectiveness is based on its daily application. Being a topical supplement, it does not affect the intestinal microbiota and can be used without worries.
Other healthy habits to combat abdominal inflammation
In addition to using belly cream, there are other eating habits that can help reduce abdominal inflammation in women. Eating foods rich in DIM (Diindolmethane), such as broccoli, cauliflower, and Brussels sprouts, can help the liver eliminate excess hormones effectively. Likewise, it is recommended to incorporate healthy monounsaturated and polyunsaturated fats, present in foods such as avocado, olive oil, coconut oil and tofu, to regulate hormonal levels.
