Introduction
Recently, I received an inquiry from a friend who was seeking advice on CBD dosage to treat his anxiety. I didn’t know how much cannabidiol I should take.
My friend had purchased a 10 ml bottle with 1000 mg of CBD and explained to me that he had purchased it due to an offer he found on the internet and which he found very attractive. At that moment, I realized that we would have a long conversation ahead…
What should you consider to find the right CBD dosage?
If you have doubts or are not familiar with the effects and benefits of cannabidiol in your body, I recommend reading our section on what CBD is.
The first and very important step is to ensure the quality of the product you are purchasing. When you find a large price difference between two CBD oils with the same dilution percentage and the same milliliters, ask yourself what is causing the difference. Nobody gives anything away. For example, a CBD oil from organic cultivation will not be the same as one that is not organic, since the chemicals and toxins from the latter can harm your health and influence the effectiveness of the product.
It is also important to take into account how the cannabidiol has been extracted. An extract obtained with chemical solvents is different from one obtained by extraction with supercritical CO2. This last method, although more expensive, provides a clean product, free of toxic residues, that preserves the cannabinoids, flavonoids, nutrients, antioxidants, terpenes and other components that create a synergy and enhance the benefits of the plant.
It is essential to obtain top quality products that meet your needs.
The second aspect to consider is that you should increase the dose gradually, allowing your body to get used to the CBD. Don’t be in a hurry and build your dose gradually.
Find the right CBD product for you
Choosing the most appropriate CBD product will depend on the type of problem you want to treat.
If you have a specific problem, such as muscle or joint pain, CBD balm applied directly to the skin can be a good option. If you are looking to relieve the pain of fibromyalgia, you can opt for CBD oils in drops. High concentration CBD eliquids are also a good option for specific problems, since their effect is faster.
For chronic problems, such as anxiety or fibromyalgia, CBD oil drops are the best option. It is recommended to divide the daily dose into three doses and gradually increase the amount of CBD taken.
Key Factors in Determining the Appropriate CBD Dosage
The appropriate CBD dosage depends on several factors, such as the condition you want to treat and body weight.
There are three types of doses: microdoses, standard doses and macrodoses. The choice of one of them depends on the severity of the ailment.
Microdosis de CBD
CBD microdoses are recommended to treat problems such as insomnia, headaches, mood disorders, stress, nausea, metabolic disorders, and post-traumatic stress disorder.
Standard CBD Dosage
Standard doses of CBD are effective in treating inflammation, pain, Lyme disease, autoimmune disorders, depression, anxiety, fibromyalgia, multiple sclerosis, arthritis, mental disorders, autism, weight loss problems, inflammatory bowel disease, and Parkinson’s.
CBD macrodosis
Macrodoses of CBD, also known as therapeutic doses, are used to treat serious diseases such as cancer, epilepsy, liver disease, and seizure disorders.
How to determine and organize your CBD dose
Determining the required CBD dosage is a gradual process. Start with the lowest dose and increase the dose every three to four days, following the directions in the tables provided in this article.
It is important to know how many milligrams of CBD your product contains. For example, if you have 10% CBD oil, each drop contains 3.33 mg of CBD. Divide the daily amount of CBD required by the amount of CBD per drop to determine the total number of drops you should take per day.
Conclusion
I hope this article helped you understand how to calculate your CBD dosage. Remember that product quality, gradual dosage and choosing the right product are key factors to obtain the best results. If you have any questions, please do not hesitate to contact us. We are here to help you!
