Winter and stress: a harmful combination for the skin
The cold of winter and the hustle and bustle have never been a good combination. The skin dries out with changes in temperature and heating, while our body accumulates the stress of returning to routine. Therefore, it is normal that on these dates we notice expression lines that are more marked and deeper than usual or that pimples and blackheads have even begun to appear on the face.
Lemon balm: a natural remedy to calm and rejuvenate the skin
It is paradoxical how the most anticipated time of the year can wreak such visible havoc on our skin and, although we can help ourselves with serums and moisturizing creams, there are times when our skincare is not enough. For this reason, today we discovered a natural remedy that calms and gives our face the softness it deserves: lemon balm.
What is lemon balm and what is it for?
Melissa is a plant that has been the protagonist of many traditional remedies for centuries. Family of mint and thyme, it is usually consumed in infusions because it is, without a doubt, one of the medicinal herbs that tastes best, thanks to its lemony aroma.
Benefits of lemon balm for health and skin
Melissa is a very grateful plant, as it contains great benefits for our health, with visible results both inside and out. Among its benefits are:
How to use lemon balm to improve skin
The most popular way to take advantage of the benefits of lemon balm is through infusions. You can buy lemon balm tea bags and enjoy its pleasant citrus flavor. You will only need a cup of hot water and let it infuse for about 5 minutes.
Products with lemon balm for skin care
In addition to infusions, there are products on the market that contain lemon balm extract and are ideal for skin care. Some recommended options are:
With lemon balm, you can combat the effects of stress on your skin and enjoy a more rejuvenated and smooth appearance. Take advantage of the benefits of this natural plant and give your skin the care it deserves.
