Do you suffer from muscle or joint pain due to stress, exercise or work? Would you like to relieve these discomforts naturally and effectively? If so, you will be interested in learning about anti-inflammatory creams, products that, when applied to the skin, reduce inflammation and pain locally. One of the most used ingredients in these creams is arnica, a plant with anti-inflammatory and analgesic properties that is authorized by the European Medicines Agency to treat bruises or muscle pain.
In this article, we show you seven options for anti-inflammatory creams that you can find on the market and that are suitable for different types of ailments. We tell you their characteristics, their benefits and how to use them correctly. In addition, we give you some tips to choose the cream that best suits your needs and to prevent muscle injuries. So keep reading and discover how to take care of your muscle health with these creams.
Fisiocrem, cream with arnica for the neck, shoulders and back
This cream is ideal to apply to muscle areas that tend to be more tense or contracted, such as the neck, shoulders or back. It contains 90% natural ingredients, among which calendula, arnica and tea tree stand out. It does not contain parabens or artificial antioxidants and has a texture that absorbs quickly and does not leave stains on clothing. It can be used by both adults and children over six years old.
Physiorelax, massage cream for muscles and ligaments
This cream has a calming and refreshing effect that helps relax and treat muscles and ligaments. It is perfect to use before or after doing intense physical activities or when you have a contracture. Among its components are arnica montana, calendula, rosehip, gotu kola and peppermint. It has a soft and pleasant texture that makes it easy to massage.
Luvilay, cold gel for muscle pain Fito Cold Fisio
This cold gel is ideal for relieving muscle and joint pain that occurs after physical exercise. It also promotes muscle relaxation and prevents soreness. It is formulated based on plant extracts and has a non-greasy texture that is easily absorbed. It can be applied before or after playing sports, as preferred.
Thrombactiv, massage gel with arnica, escin, calendula and menthol
This gel is capable of preparing muscles and ligaments to perform intense physical activity or to relieve muscle pain that may occur. It contains arnica, escin, calendula and menthol, which are ingredients with anti-inflammatory, analgesic and refreshing properties. It comes in a 70 milliliter bottle and can be used by adults and children over 12 years of age. It is recommended to apply it to the affected area with a light massage and wash your hands after use.
Hemp gel to relieve muscle and joint pain
This gel is one of the most popular on Amazon, where it has more than 23,000 reviews and an average rating of 4.2 stars out of 5. Users who have tried it highlight its effectiveness in relieving sciatica pain, the menthol that provides sensation of heat and its good smell. It is made with hemp oil and other natural extracts such as rosemary oil, camphor or menthol, which help calm and relax muscles and joints. You can choose between three different sizes according to each person’s needs.
Madford, hot-cold effect cream for muscle recovery
This cream generates a hot-cold effect that is very beneficial for intensive muscle recovery. It has an easily absorbed texture that relaxes the muscles and relieves overload and joint pain. It is suitable for daily use by both professional athletes and beginners, and is applied after physical exercise or when suffering from soreness or sprains. Sold in a 120 ml bottle.
Tiger balm, muscle pain relief cream
This product is a classic of traditional Chinese medicine that has become very famous for its calming effects. It has been recommended by public figures such as the footballer David Beckham or the singer Lady Gaga. It is a 100% natural product that is indicated to treat muscle pain, rheumatoid pain or soreness. It has been dermatologically tested and its thermal properties make it ideal for applying with a massage and generating a pleasant sensation before or after physical exertion.
*All purchase prices included in this article are updated as of September 15, 2023. [Remember that if you are an Amazon Prime user, all purchases have free shipping costs. Amazon offers a free, no-obligation trial period for 30 days.] You can follow EL PAÍS ESCAPARATE on Facebook and Instagram, or subscribe to our Newsletter here.
About the firm: Editor at Escaparate, where she uses her experience in digital journalism to recommend products and services that can be found on the internet. She has worked in media such as Cadena SER and other sections of EL PAÍS such as Verne or BuenaVida, in addition to collaborating with S Moda. She has a degree in Journalism from the Complutense University.
