Introduction
If you are passionate about the gym or practice outdoor sports, it is likely that at some point you will suffer from contractures, injuries or muscle pain. Luckily, there are creams that can relieve these pains and help you feel better. In this article, we will introduce you to the best muscle pain relief creams in 2022.
What to look for in a cream to relieve muscle pain?
When choosing a muscle pain relief cream, it is important to keep a few key aspects in mind:
1. Effectiveness
When you have severe pain, you need a cream that acts quickly. Look for creams that contain ingredients such as menthol, eucalyptus, arnica, lavender, turmeric and ginger, as these can provide instant relief.
2. Product purity
Opt for creams with natural ingredients, as they are usually cheaper and do not contain chemicals that can numb the affected area. Plus, natural ingredients tend to have fewer side effects.
3. Side effects
If you have allergies to certain ingredients, be sure to check the cream’s ingredients list before using it. Some menthol ingredients can have strong odors, so you should also consider your scent preferences. Also, keep in mind the possible aggressiveness of the ingredients on your skin.
4. Power
Menthol creams often have a local anesthetic effect, so it is important to test the cream on a small area of sensitive skin before applying it to the affected area. This way, you can evaluate if your skin tolerates the potency of the product.
Best Creams to Relieve Muscle Pain in 2022
Here is a list of the best muscle pain relief creams in 2022:
1. Hemp Active Gel de 5Kind Clinical Skincare
This hemp gel with cannabis oil is ideal for relieving muscle pain associated with sports activity and muscle, bone and joint ailments. Contains menthol and eucalyptus, and offers quick and long-lasting relief.
2. Solugel Uriach Fisio250 by Fisiocrem
This cream is indicated for the relief of muscle ailments. In addition to relieving pain, it also prevents injuries. It is advisable to apply it before training to reduce the possibility of injuries and after training to relieve heaviness in the legs and relax tense muscles.
3. Pernaton pain cream
This cream is suitable for treating various muscle and joint ailments, such as tendonitis, carpal tunnel syndrome, back pain, and sciatica. It contains menthol and camphor, and provides relief in just a few minutes.
4. Penetrex Intensive Muscle Relief Concentrate
This cream relieves back pain, joint pain, inflammation, arthritis, ligaments and ailments such as bursitis. It does not numb, but rather eliminates pain temporarily. It is applied to the injured area and offers effective results.
5. Biofreeze
This anti-inflammatory gel is ideal for relieving muscle and joint pain after sports activities. It contains herbal extracts, alcohol and menthol, and provides quick pain relief.
6. Tiger Balm Ultra Strong Muscle Pain Relief Creams
This ointment is recommended to relieve severe muscle pain and joint ailments. It is important to be careful with its strong smell and wash your hands after applying it.
7. 5Kind Pain Relief Massage Gel
This massage gel is very popular among athletes and people who carry out intense training routines. It absorbs quickly and provides muscle relief in no time.
8. Himalaya Botanique Warming Body Balm 0059
This body balm is ideal for relieving muscle pain, ligament pain, osteoarthritis and stiffness. Contains eucalyptus, menthol and other ingredients that quickly relieve pain.
9. Physiorelax massage cream
This massage cream contains ingredients such as arnica, peppermint, rosehip and gotu kola. In addition to relieving pain, it cares for and moisturizes the skin.
10. Arnica 35 from Dulàc
This arnica-based cream relieves ailments associated with various types of injuries. It is recommended for muscle pain, ligament pain and osteoarthritis, as well as bumps and bruises.
Conclusion
In summary, if you are looking for a cream to relieve muscle pain, it is important to consider the effectiveness, purity of the product, possible side effects, and potency. The creams mentioned in this article are some of the best options available on the market in 2022. Remember to choose the one that best suits your needs and preferences.
