What is CBD and why is it beneficial?
CBD or cannabidiol is one of the components of cannabis, but it does not have psychoactive effects nor is it addictive. On the contrary, it has been shown to have therapeutic properties to relieve pain, stress, anxiety, depression and other health problems. Additionally, CBD can improve the appearance of the skin, as it has antioxidant and anti-inflammatory effects.
CBD can be consumed in different forms, such as oil, capsules, creams, infusions or vaporizers. Each of these options has its advantages and disadvantages, depending on the preferences and needs of each person. The important thing is to choose a quality product that contains an adequate percentage of CBD and is free of harmful substances.
What is tobacco addiction and how does it affect health?
Tobacco addiction is a chronic disease characterized by physical and psychological dependence on nicotine, the main addictive component of cigarettes. Nicotine acts on the brain, stimulating the release of dopamine, a substance that produces a feeling of pleasure and well-being. Thus, the smoker associates tobacco with a reward and feels the need to repeat consumption.
However, tobacco also has negative health effects, both in the short and long term. Smoking damages the lungs, heart, blood vessels, mouth, throat, stomach and other organs. In addition, it increases the risk of suffering from cancer, respiratory, cardiovascular, digestive and neurological diseases. Tobacco also affects physical appearance, causing stains on teeth, wrinkles on the skin, bad breath and bad body odor.
How CBD can help you quit smoking?
Quitting smoking is not easy, as it involves breaking an ingrained habit and overcoming withdrawal symptoms, such as nervousness, irritability, insomnia, increased appetite and the desire to smoke. For this reason, many people turn to nicotine replacement therapies, such as patches, gum, lozenges or inhalers, which help reduce the urge to smoke.
However, there is another natural and effective alternative that can facilitate the process of quitting tobacco: CBD. According to a study conducted by PubMed and the American Cancer Society in 2013, CBD can reduce cigarette consumption by 40% in just 21 days. How do you get it? CBD acts on the endocannabinoid system, a set of receptors that regulate the balance of the body. By interacting with these receptors, CBD can modulate dopamine activity, reducing the pleasure associated with tobacco and reducing the anxiety and stress that cause withdrawal.
Additionally, CBD can help change your smoking habit to a healthier one, such as vaping. Vaping CBD is a way to consume this cannabinoid without burning or inhaling toxic substances. All you need is a vaporizer and CBD liquid, which is heated and turned into vapor. Thus, the gesture of smoking can be satisfied, but without the risks of tobacco.
Conclusion
CBD is a natural compound that offers multiple benefits for health and well-being. Among them, its ability to help you quit smoking stands out, reducing tobacco consumption, relieving withdrawal symptoms and replacing the habit of smoking with vaping. If you want to quit tobacco and improve your quality of life, CBD can be your best ally.
